During this guided forest therapy experience at the Blue Mountain Park, you’ll have the chance to view nature from a different perspective. You’ll take a slow-paced stroll through the forest while engaging in the Japanese practice of forest bathing, which studies have shown to provide health benefits such as reduced stress and improved sleep. With your guide, you’ll walk a distance of about 1.6 kilometres, making several stops to sit down and engage with your group members through guided activities.
Grunde til at besøge denne seværdighed
- Slow-paced stroll through the forest with breaks and activities
- Natural group therapy that can provide mental health benefits
Hvad er inkluderet?
- Seating
- Warm blanket
- Insect repellent
- First aid kit
Tilgængelighed
- Service animals welcome
- Public transport links nearby
Helbred og sikkerhed
- Suitable for all fitness levels
Guiden taler følgende sprog
Yderligere oplysninger
Please follow the local COVID-19 guidelines and regulations in order to join the tour.
Husk at medbringe din billet til denne seværdighed.
Vær opmærksom på at udbyderen kan aflyse på grund af uforudsete omstændigheder.
Du skal være mindst 18 år for at booke eller være ledsaget af en voksen.
Udbydes af Fru Molnar